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Please make sure you see confirmation after submitting the form that it went through. If you donโt hear back from me within a business day (check your spam folder!), please email me directly at darin@fivestarrphysique.com
Iโm located in Knoxville, Tennessee but I do not offer in-person training of any kind. Everything I do is 100%, exclusively online.
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Had enough of bodybuilding podcasts that say โbroโ every 10 seconds or are hosted by some crazy person who thinks shouting quasi-motivational nonsense into a microphone is helpful? Youโre in the right place.
With The Drop Set, I try to be as real as possible while finding the right mix between the clinical and the practical โ you wonโt catch me spinning bro-science and Iโm not going to be reading directly from the executive summary of the latest study on sarcoplasmic reticulum articulation (or whatever). My goal is that every segment leaves you with something that you can take with and apply to your own life in some way.