In this long-form YouTube update I break down the most common pitfalls I see that keep people from being successful in REALLY changing and improving their physique between shows. This can include everything ranging from how you handled your last cut, down to trying to be TOO dialed in during a time when you need to be trying to find a little balance.
These are the key points I’m relaying to my clients constantly in my aim to help them improve between shows and just to be better bodybuilders in general as well.