Determining Your Success

I get asked a lot of questions in a typical week.  Heck, a typical day.  Hour.  Whatever – I get a lot of questions and one of the cool parts of having this job is getting to interact with people who care about your answer and genuinely want to know.  Not the...

Picking the right show for you

With the end of the year quickly approaching, bodybuilders everywhere are thinking about the inevitable start of their prep for an early spring show or deciding exactly what show(s) to hit for the upcoming year.  How do you pick the show that’s right for you? ...

September 2nd Q&A: peak week, off-season planning

What kind of protocols do you advocate for peak week? Peak week is a funny thing.  Everyone thinks of the week before the show as being the difference maker and the thing that’s finally going to get them looking stage-ready.  Hint:  if you’re expecting a...