by darinstarr | Apr 11, 2016 | Bodybuilding
I get asked a lot of questions in a typical week. Heck, a typical day. Hour. Whatever – I get a lot of questions and one of the cool parts of having this job is getting to interact with people who care about your answer and genuinely want to know. Not the...
by darinstarr | Dec 11, 2015 | Bodybuilding
With the end of the year quickly approaching, bodybuilders everywhere are thinking about the inevitable start of their prep for an early spring show or deciding exactly what show(s) to hit for the upcoming year. How do you pick the show that’s right for you? ...
by darinstarr | Sep 14, 2015 | Bodybuilding
Last week the NPC and IFBB shared a joint announcement introducing the division of a new “classic physique” division for men, described as being in-between the current men’s physique and bodybuilding divisions. There were be mandatory poses and...
by darinstarr | Sep 11, 2015 | Bodybuilding
Here we go – a couple of good questions this week that come up all the time. I feel like I’m making good progress, but then I look at my photos and I’m like *gag* – what am I doing wrong? Honestly – as I tell my clients, the problem is...
by darinstarr | Sep 2, 2015 | Bodybuilding
What kind of protocols do you advocate for peak week? Peak week is a funny thing. Everyone thinks of the week before the show as being the difference maker and the thing that’s finally going to get them looking stage-ready. Hint: if you’re expecting a...