The Drop Set – Episode 79: Cheat Meal and Cheat HACKS!

A discussion near and dear to all of our hearts…cheat meals!  What’s best, what to avoid, and if situations might dictate a different answer to those questions at times.  Also, cheat HACKS – things that might feel like cheating but are totally ok – realistically, how to make your diet more palatable while on a deficit and calories are more restricted. ...
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