It’s all about strategy, right? If Sun Tzu was a bodybuilder, this would be his favorite time of year. The competitive bodybuilding season kicks off in late March – though for those of us in Asheville, the earliest shows nearby are in mid-April. That...
Quick, look at the figure competitors pictured above. Can you spot who has spent their time practicing their posing correctly? Regardless of the division you choose to compete in – bodybuilding, physique, figure, or bikini – your posing is possibly the...
I hate being negative, it’s just not really in my nature (sarcastic, yes – negative, no). So while I hate the negative title of this post, it’s probably true. For every man and woman who steps on stage looking their absolute best, there are probably...
