Five Starr Physique

Learn. Grow. Improve. Transform.

Contest Prep

Body Transformation

Workout Programs

Podcasts

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Plans Designed Specifically For You and Your Goals

Whatever your goal, my coaching program is customized and scaled to fit your needs.

Whether your looking to get on stage (again or for the first time) or just get in better shape.

I’ve been doing this full-time for 15+ years, I place a high emphasis on communication and attention to detail.  The expectations I have of my clients are high, and you should expect the same from me. 

 Whether you’re new to lifting or have decades of experience, I can help push you to the next level.  Reach out and let me show you how I can help.

 

Learn More about Contest Prep Coaching
Learn More about Transformation Coaching
Custom nutrition program
Individualized training program
Cardio protocol
Supplementation protocol
Comprehensive Weekly check-ins
Text/email access 7 days/wk
Bloodwork/lab analysis
Training video feedback
Short and long-term planning
PED/cycle design (on request)
Posing feedback
Show selection and planning
Full physique needs analysis
Peak week protocol and tuning
Contest Prep
Body Transformation
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Results that are undeniable

I have seen tremendous improvement in my physique . . . (Darin) is a pro when it comes to detail and being informative so I actually know what I’m doing . . . He has such a huge knowledge base that takes many years as well as experience to have. Truly a great coach, friend, and start to wherever your end goal may be!

– Kristin

Before & After Pics
Client Testimonials
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Abby started out as a body transformation client who then transitioned to contest prep
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Five Starr Physique Workout Programs

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