What’s Covered in Macro Boot Camp?
Chapter 1: Welcome to Macro Boot Camp
Chapter 8-12: A Full App Walkthroughs
Chapter 13-17: Building Meal Plans in All Apps
Chapter 18: Troubleshooting a Difficult Metabolism
Meet Your Instructor
My name is Darin Starr and I’ve been a full-time online contest prep and body transformation coach for 15 years. Before that, I was an in-person trainer in various studios. Before that, I was studying Civil Engineering and working in tech. It’s been a bit of a journey.
I’ve coached thousands of clients, competitors and non-competitors alike, and I’ve learned some big lessons along the way.
Don’t assume anyone knows anything.
Make sure the diet is enjoyable, first and foremost.
Focus on the big stuff. Understand the details but don’t sweat ’em.
I created Macro Boot Camp because I’ve seen so manypeople over the years struggle with their diet when they don’t have to. The solutions are easy, and just require a little bit of knowledge to implement. You don’t need to be a registered dietician or work with one to have a good grasp on adjusting your diet to be sustainable while also meeting your goals.
This course is loaded up with everything I’ve learned over the last 25 years in bodybuilding. This comes from my own dieting, my own dieting failures, learning from other coaches, tons of additional reading, and looking over studies to see what research is useful to us as bodybuilders and what’s tailored more to the general public who doesn’t share our goals.
One thing I’ve learned not only from coaching so many people but also from my own
bodybuilding journey, is this:
“Your overall success is going to be limited based on how well you can follow an appropriate diet. If your plan isn’t built for sustainability, you will absolutely not reach your goals”
I’ve seen enough people fail over the years because they just didn’t understand that. They felt they had hardcore goals, and therefore needed a hardcore diet that they just couldn’t hack for more than a few weeks.
I’m super excited to share this course with you and I can’t wait for you to dive in, learn everything you can, and help me make this course better over time as it will continue to evolve based on your feedback.
See you in there!