The Drop Set – Episode 131: Shawn Rhoden Drama, Wellness Division, Progressive Overload

The Drop Set – Episode 131: Shawn Rhoden Drama, Wellness Division, Progressive Overload 0:00 – Intro/personal update! 5:20 – IFBB update regarding Shawn Rhoden & Kai Greene 14:28 – Wellness Division Standards and Guidelines announced 23:08 – Listener VM – relationship with food, sustaining intensity 34:08 – NPC done fucked up – Universe Screw-ups 40:0 – New blog post up...
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The Drop Set – Episode 130: Body Types & Aesthetics, Dysmorphia Revisited, Travel

The Drop Set – Episode 130: Body Types & Aesthetics, Dysmorphia Revisited, Travel In today’s episode 130, we dig in on several different bodybuilding discussion points, staying largely out of the world of competitive bodybuilding and talking more about real world/practical subjects when it comes to a more typical body transformation. In the intro you can hear me equate my...
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