New Recipe! Easy Air Fryer Potatoes

New Recipe!  Easy Air Fryer Potatoes Let me just out myself right now:  I love me some carbs.  Like, seriously.  I know you reading this at home might be like “yeah man, me too” – but I don’t think you REALLY get it. I love me some carbs Without the structure and discipline of bodybuilding, I’d easily be pushing 3...
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New recipe! Protein Bar Batter Bomb

New Recipe!  Protein Bar Batter Bomb A while back, as my photo shoot prep was approaching its conclusion, I started poking around online for some variations I could implement into my meal plan once I embarked on my off-season/growth phase.  For some reason, I thought that making up some protein bars at home sounded like a good idea, in spite...
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Cream of Rice – A Primer on my Favorite Carb Source

Cream of Rice – A Primer on my Favorite Carb Source Ok, to be clear – my favorite carb source is bread.  Or cookies.  Maybe donuts.  French fries?  Pizza?  I could go on and on…can you tell I’m cutting now? But as far as “clean” carb sources, cream of rice takes the cake.  To be clear, I understand it’s not for everyone...
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