The Drop Set – Episode 172
0:00 – Coming in right at the start with an update from Erin (MN) on how things are working on stage and with spectators at her show next weekend
11:02 – Dannah (MN) asking about judging preferences in terms of size vs. conditioning
22:48 – Drew (WA) asking about pre-workout supplements – safe, effective?
28:00 – Story time! It’s Drew’s fault, but she wanted to hear the story about how I got to where I am now – so, strap in and let’s go on a ride!