The Drop Set – Episode 146

0:00 – A ‘behind the scenes’ story of the stupid, daily struggles of running a business as a 1 man show!

22:21 – Jenni from MN asks about digestion and water intake and how those two work together (or don’t) and also wants to know about strategies for macro compensation following a bad day.

34:35 – Tom from NYC asks about men’s physique competitors – are they taking the easy way out?

44:04 – An update on the new gym I visited on Friday!

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