The Drop Set, Episode 133

In today’s episode we tackle a little business and then a little entertainment, because…well hey, it can’t ALL be serious, right? I maintain that bodybuilding is all about life balance, and if this podcast can’t be the embodiment of that than nothing can!

0:00 – Intro, summer’s over!
4:40 – Conditioning Defined, Belt Squat Mechanics
19:45 – Cardio Timing
31:42 – Personal update
43:35 – Music Update
50:15 – TV Update

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