The Drop Set – Episode 83: 8 Ways You’re Screwing up Macros, SARM’s vs. AAS

Back in the studio after last week’s “road episode” – a somewhat lengthy intro (sorry/not sorry) and then two good topics:  common macro screw-ups you might be making, and a comparison of risk/benefit between SARM’s and AAS.  Interested in more?  Listen and let me know what you think!
Read More

The Drop Set – Episode 40: DOMS, SARMs, 1RM’s (oh my!)

Hallelujah, we’re BACK IN STEREO!  In this episode I talk DOMS (muscle soreness), SARM’s (why/why not and who should/shouldn’t) and also go over the relevance (or lack thereof) of 1 rep max numbers in bodybuilding.  Also, a few new segments that will be recurring in future weeks!
Read More