6 Traits of a Successful Online Client

Today I’d like to address a question I am never asked, but one that I wish I was. What does it take to be successful with your program? Wow, excellent question!  With all the various ways I could answer that, I think it’s most valuable to distill it down...

New gym now open!

Just a quick note today that O3’s new South Asheville location is now open for business!  I trained the location’s first ever client there last night (awesome job, Ruth!) and while we’re still a tad rough around the edges (no chairs in the office for...
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