The Drop Set – Episode 81: Special Guest, IFBB Figure Pro and Posing Coach Kimberley Helm

This episode is all about my extended interview with IFBB Figure Pro and posing coach Kimberley Helm.  She shares her passion for all things bodybuilding as we discuss how she approaches the sport mentality, the differences between prep and offseason and why both are needed to be successful, and shares some posing tips and tricks as well – LOTS of info...
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The Drop Set – Episode 56: Talkin’ Suits w/Ravish Sands, “Physique Saved Bodybuilding” – WTF?

I’m baaaaaack!  In this episode I steal Drea & Britney from Ravish Sands for a good half an hour to talk suits – what to consider when shopping for one, how to save a few bucks, and some common pitfalls to avoid.  Also, I weigh in on some ill-advised back and forth between two Olympia winners that had me shaking...
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