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Entries Tagged ‘classic physique’

The Drop Set – Episode 6: Offseason strategies & searching for a coach

Some advice for the New Year’s crowds, my take on 2 very different approaches for off-season growth, and also a coach’s tips on how to search for an online coach!

Effectively Logging your Workouts

If you’re reading this, you should be logging your workouts. ¬†Unless you have a freakshow memory, you just aren’t going to remember all the important stuff – and if you do this long enough, all the days/weeks/months/years tend to blend into each other and before you know it, you’re going to the gym to hit […]

  
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