VIDEO! Bodybuilding Mistakes – Part 1: Neglecting Your Off Season

by | Dec 15, 2017 | Beginning Bodybuilding, Bodybuilding, Contest Prep | 0 comments

Is your progress slow to non-existent? Do you focus too much on getting (or staying) lean? If so, you’re likely selling your growth potential short. You don’t need to put on a bunch of excess weight, but shifting gears clearly into a growth phase is a hard but useful tactic you should consider.

In this video I talk about WHY it’s important, HOW to do it, and WHAT to expect when you do. Plus a bonus at the end with a free offer I’d strongly encourage you to take advantage of!

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