Thinking about competing in bikini, figure or physique and not sure what all is involved or what the process looks like?  You’re not alone – it’s a big process and can be really tough to wrap your head around – consider this video as your starting point, so you can get a thorough and comprehensive summary of all the things you should know or take into consideration before committing to your show, including:

  • Things to expect during your prep and at the show
  • How your mindset will play into the equation during prep
  • Logistical and organizational considerations
  • Costs involved

And lots more!

 

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