I am asked on a daily basis if I offer anything besides my standard monthly online coaching program. Soon, I’ll be able to say ‘yes’! I have a couple projects in development now that I’m very excited about.
It seems everyone these days is offering generic workout plans for people who don’t want (or don’t need) hands-on coaching with additional customizing and accountability. In my research, I’ve found that these plans vary wildly in quality from “lousy” to “mediocre” – what I’m currently developing will set a new standard for quality and detail. I’m excited to share more details about this and samples from these plans in the weeks ahead!
Also, I’ve noticed that there is a huge block for many people when it comes to getting the most out of their workouts. They are great at going in to the gym, moving quickly, and working up a great sweat – but struggle when it comes to reaching muscle failure and pushing their body in the right way to get it to respond and grow. My upcoming e-Book will aim to address that particular problem – focusing entirely on training principles, philosophies, and techniques to maximize your workout. Stay tuned for excerpts!